{"id":783,"date":"2023-07-05T12:00:00","date_gmt":"2023-07-05T11:00:00","guid":{"rendered":"https:\/\/furbaadelaug.dk\/?p=783"},"modified":"2023-07-29T23:58:04","modified_gmt":"2023-07-29T22:58:04","slug":"havkajak","status":"publish","type":"post","link":"https:\/\/furbaadelaug.dk\/?p=783","title":{"rendered":"Havkajak &#8211; Intro og genopfriskning kursus"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Tid: L\u00f8rdag d. 12. august, fra 8:00 til 16:00. (Vi starter med et rundstykke)<br>Sted: Fur B\u00e5delaug.<br>Medbring: madpakke, badet\u00f8j, gerne en v\u00e5ddragt, t-shirt, badesko, solcreme og gerne<br>vindt\u00e6t jakke.<br>Kurset: Kurset er for nye der gerne vil ud og ro, og roere der gerne vil have opfrisket deres<br>Havkajak f\u00e6rdigheder.<br>Kurset henvender sig som udgangspunkt kun til medlemmer af Fur Baadelaug, der er fyldt<br>18 \u00e5r. Skulle der v\u00e6re interessenter under 18 \u00e5r, s\u00e5 h\u00f8rer vi gerne fra jer og laver en<br>vurdering.<br>Emner som vi kommer omkring:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kort intro til udstyr.<\/li>\n\n\n\n<li>Personlig bekl\u00e6dning + udstyr, kajak, pagaj.<\/li>\n\n\n\n<li>L\u00f8fteteknik.<\/li>\n\n\n\n<li>K\u00e6ntre og t\u00f8mme kajak.<\/li>\n\n\n\n<li>Vandtilv\u00e6nning.<\/li>\n\n\n\n<li>Ind &amp; udstigning.<\/li>\n\n\n\n<li>Fremadroning \u2013 skadesforebyggende.<\/li>\n\n\n\n<li>Stoptag.<\/li>\n\n\n\n<li>Bagl\u00e6nsroning.<\/li>\n\n\n\n<li>Styretag.<\/li>\n\n\n\n<li>Makkerredning.<\/li>\n\n\n\n<li>K\u00e6ntre og t\u00f8mme kajak.<\/li>\n\n\n\n<li>Risikovurdering af farvand\/kommunikation\/f\u00e6rdselsregler\/turplanl\u00e6gning.<\/li>\n\n\n\n<li>Prisen er 200 kr., pr. person, der betales p\u00e5 dagen. Der er plads til ca. 12 p\u00e5 holdet.<\/li>\n<\/ul>\n\n\n\n<p>Hanne-Dea og Klaus<br>Kajakinstrukt\u00f8r<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tid: L\u00f8rdag d. 12. august, fra 8:00 til 16:00. (Vi starter med et rundstykke)Sted: Fur B\u00e5delaug.Medbring: madpakke, badet\u00f8j, gerne en v\u00e5ddragt, t-shirt, badesko, solcreme og gernevindt\u00e6t jakke.Kurset: Kurset er for nye der gerne vil ud og ro, og roere der gerne vil have opfrisket deresHavkajak f\u00e6rdigheder.Kurset henvender sig som udgangspunkt kun til medlemmer af Fur &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/furbaadelaug.dk\/?p=783\">L\u00e6s mere<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-783","post","type-post","status-publish","format-standard","hentry","category-uncategorized","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=\/wp\/v2\/posts\/783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=783"}],"version-history":[{"count":2,"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=\/wp\/v2\/posts\/783\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=\/wp\/v2\/posts\/783\/revisions\/785"}],"wp:attachment":[{"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/furbaadelaug.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}